They’re nowhere near as bad as consuming a huge amount of sugar.
They only cause issues for a vanishingly tiny amount of people that have pre-existing genetic conditions.
They’re nowhere near as bad as consuming a huge amount of sugar.
They only cause issues for a vanishingly tiny amount of people that have pre-existing genetic conditions.
It’s because the drink manufacturers mostly just stopped selling the full sugar versions
Which was a result of the sugar tax. They didn’t just suddenly drop the sugar content for no reason.
Just wait until you look into French numbers.
How different languages say 97:
🇬🇧: 90+7 (ok, there is some jank in English numbers - 13-19 are in line with the Germanic pronunciation, i.e. pronounced “right to left”, as a weird hold-over from the more Germanic Old English)
🇪🇸: 90+7
🇩🇪: 7+90
🇫🇷: 4x20+10+7
And if you think that’s bad, the Danes actually make the French look sane…
🇩🇰: 7+(-½+5)x20
Even Danes generally don’t really know why their numbers are like that, they just remember and go along with it.
It’s not highly debatable, it’s been studied to death. Sweeteners have existed for a long time.
There were rumours they cause cancer, this has been proven false. There were rumours they cause headaches, this has been proven false. There were rumours they cause infertility, this has been proven false. There have been rumours they stimulate your appetite, this likewise has zero scientific backing.
Aspartame, the most common sweetener, does cause issues for people with phenylketonuria, a rare genetic disorder, because it contains stuff they can’t metabolise. But so does a long list of foods people eat every day.
Some polyol sweeteners have a mild laxative effect if consumed in very high quantities, but the same is true for stuff like tea, coffee, most fruits, etc.
Sugar is far worse for your health.